After cleaning and teeth whitening in Vancouver, WA, the dentist will discuss ways to care for your teeth. After all, you don’t want the money spent on that appointment to go to waste. These tips will keep your teeth white and healthy for a while. Your next dental visit will also be less hassle for you and the dentist.
Every food and beverage consumed will affect your teeth. It will be easier if you only consume safe foods. Those foods are not acidic, chewy, or dark-colored. Colored foods and beverages off the menu are dark chocolate, coffee, tea, dark condiments, berries, beets, cherries, tomatoes, tomato sauce, and red wine. Some chewy foods include caramel and gum. Acidic foods and beverages to avoid are oranges, orange juice, lemons, limes, pickles, and soda.
Practice your oral health routine twice a day or more. Floss and brush your teeth, and rinse them with mouthwash. Because teeth whitening in Vancouver, WA make them sensitive, brush them gently with a soft toothbrush. If your dentist allows whitening toothpaste, wait a week before using it. In addition, drink plenty of water. Be sure to stop smoking and avoid eating extra hot or cold foods the day after treatment.
That is a sample of ways to keep your teeth white and healthy after treatment. Your dentist will give you more tips to preserve your smile. Always visit a dentist for regular checkups and changes in your oral health. For more information on teeth whitening, contact Today’s Dentistry.
