Did you know that your mouth has a lot to do with a good night’s sleep? If you snore, there’s a good chance that you’ll wake yourself up, and you could very well wake up your partner, too. If this occurs, both of you can miss out on a good night’s sleep. Quality sleep can clear your mind, rejuvenate your body and improve the overall quality of your life. After you enjoy a good night’s sleep, you are more likely to feel energetic and have an alert mind the following day. Things that interfere with good sleep can cause fatigue, a dull mind and slow reaction times. Receiving sleep dental care in Glenview may help you sleep better.
Dental Sleep Medicine
The American Academy of Dental Sleep Medicine was formed to aid professionals in helping their patients master snoring, teeth grinding and sleep apnea by using oral appliance therapy. Much like a retainer for braces, an oral appliance is a custom fit to a patient’s mouth. The device keeps your jaw open so the airways allowing for normal breathing and you can’t grind your teeth.
Benefits of Oral Appliance Therapy
There are several benefits to using an oral appliance. Your sleep will improve, which means daytime fatigue will be a thing of the past. Your mind will be more alert, and your overall health may improve. Oral dental appliances are comfortable and easy to put in. They are not difficult to maintain, and they don’t make any noise, unlike the CPAP machine sometimes used to treat sleep apnea. These oral appliances are also small and portable, so you can easily travel with them.
If you need sleep dental care in Glenview, our dental professionals at Chicago Beautiful Smiles will be happy to talk to you. Call our location or check out our website at Chicago Beautiful Smiles to be on your way to a good night’s sleep.